New Client Intro Offer
”AMOVE10” for 10% off

New Studio classes

Move

  • A fully personalised Pilates experience tailored to your body, goals and movement history.
    Choose matwork, reformer, or a combination of both, with hands-on guidance to build strength, mobility and confidence at your own pace.
    Ideal for injury support, pre/post-natal care, beginners or those wanting focused progression.

  • Small group sessions combining mat and reformer work for a balanced, full-body workout.
    Enjoy the energy of training with others while still receiving individual attention and tailored cues.
    Perfect for those who want motivation, variety and a more social experience without sacrificing quality.

  • A gentle, restorative class designed to release tension, improve flexibility, and restore mobility.

    • All levels welcome — exercises are tailored to your body’s needs.

    • Format: Mat-based with optional props; focus on slow, mindful movements.

    • Benefits:

      • Increase flexibility and joint mobility

      • Reduce muscle tension and stiffness

      • Improve posture and overall movement quality

      • Support recovery from other Pilates sessions or daily activity

  • A gentle yet effective Pilates session designed to support post-natal recovery while allowing your baby to be part of the experience.
    Focused on rebuilding core strength, posture and pelvic stability in a relaxed, supportive home studio environment.
    Suitable from 6 weeks post-partum (or once cleared by your healthcare provider).

  • The studio is available for content creation, instructor training and private use.
    A calm, private space ideal for:

    • Pilates instructor education

    • Filming & photography

    • Workshops and small trainings

    Availability is limited and by enquiry only.

I AM Affirmation Cards I AM Affirmation Cards

Pre Order

Pre Order

The I AM Affirmations Card Deck by AMOVE is an Australian-designed and made collection of inspiring mindfulness cards that nurture confidence, grounding, and self-growth. Perfect for your daily ritual, Pilates practice, or mindful moments, each affirmation encourages connection between mind, body, and spirit. Thoughtfully crafted and beautifully packaged, this locally made deck is the perfect gift for wellness lovers seeking calm, strength, and positivity.

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Meet Amy

I’m Amy, the founder of AMOVE and a passionate Pilates instructor. My journey began five years ago when Pilates helped me heal and reconnect with my body during a challenging time. Now, I share that same gift through energising, uplifting classes designed to build strength, confidence, and joy.

With training in Mat, Reformer, and pre/post-natal Pilates, my sessions are simple, effective, and always fun — complete with great playlists, encouragement, and plenty of laughs.

AMOVE PILATES

AMOVE PILATES

Woman in fitness outfit standing near a Pilates reformer in a bright, modern studio with wooden shelves.
Group of people practicing yoga outdoors, performing a side plank pose on exercise mats, with greenery and blue sky in the background.
Two people exercising on yoga mats in a grassy park under a blue sky.
Group of people doing outdoor yoga on mats in a park with a small black dog nearby, blue sky and green trees in the background.
Group of people exercising outdoors with medicine balls on a grassy area under trees.

Listen up.

It all begins with an epic playlist for your workout.